Dream Discovery Sessions
Dreams occur nearly every night, playing a vital role in memory consolidation and emotional regulation. Yet their deeper purpose remains mysterious. A teacher of mine once likened our conscious mind to an ocean with dreams as the means by which we dive into the hidden depths of the psyche. Our dreams can offer a powerful map to greater self-understanding within this unconscious ecosystem, rich with meaning.
Within these sessions, we will engage with dreams as a living, creative process, whether exploring a single dream or working with recurring themes. Through creative processes, we can externalise the unconscious, giving voice to the feelings, symbols, and insights your dreams carry. We may also explore somatic experiences, helping you connect with the sensations and emotions that arise from the dream and integrate these elements more fully into your waking life.
These personalised, collaborative sessions allow you to interact with your dreams in a hands-on, intuitive way, helping to bring their stories and insights into your everyday life. We will use artistic inquiry, symbolism and deep reflection to help unlock their messages.
Session Length & Pricing
60 minutes – $120
90 minutes – $150
Creative Exploration & Techniques
In our sessions, we may explore your dreams using a variety of creative methods, including:
Artmaking (drawing, painting, collage)
Exploring dream symbols and images
Engaging with archetypes (e.g., the Hero, the Shadow)
Embodied experiencing (connecting sensations to the body)
Active imagination and movement
Dialoguing with dream figures
Your Personal Dream Journey
In our sessions, my role is not to interpret your dreams but to guide you through a process of creative exploration, active listening and inquiry. Together we will uncover your own insights and connections to your dream’s deeper meanings. This collaborative approach empowers you to bring the messages of your dreams into your everyday life, fostering growth, healing and transformation.